Elements of Massage & Integrated Therapy - Tips, Links & Great Reads
Elements of Massage & Integrated Therapy - Aristia Ninos, L.M.T.            Connecting the Mind~Body~Spirit
Helpful Tips & Links
South County Physical Therapy, 306 Sturbridge Rd (Rt 20W),
Charlton, Ma 508 248-3200
Learn how to Manage Stress go to stressinstitute.com

 Great Reads:
"Recipes for IBS" by Ashley Koff
"The Unhealthy Truth:  How Our Food is Making Us Sick- and What We Can Do About It" by Robyn O'Brien
Inspirational Books:
"The New Earth"  by Eckhart Tolle
"Change Your Thoughts- Change Your Life" by Wayne Dyer
"The Power of Intention" by Wayne Dyer
"7 Habits of Highly Effective People" by Stephen Covey