Massage relaxes tense muscles, relieves muscle spasms, improves blood flow & aids relaxation, it can be helpful for relieving the pain of both tension & vascular headaches.
Massage is just one of the many natural treatments that can be used to help diminish the many symptoms of menopause.
Massage benefits by helping the muscle relax & bringing more blood to the damaged tissue.
Massage brings renewed mobility in the neck & shoulder region. It reduces muscle tension & inflammation, improves circulation & promotes an overall feeling of well being.
Deep tissue massage breaks down the adhesions in the muscles, tendons & ligaments that can block circulation, limit movement & causes inflammation, which causes pain or discomfort.
Whether you are a professional athlete, a serious exerciser or a casual trainer, sports massage can improve your results, increase your abilities & help you recover from sports-related injuries.
Massage increases circulation, relaxes sore muscles, invigorates the lymph system, reduces pain, & increases flexibility in joints to improve range of motion. With all of these benefits, the body should feel less stress & pain. Massage also helps the body release natural painkillers, which may help boost the immune system.